Rainbow of Emotions
6.2 | 2.0
For a step by step guide on using the app please view the video at http://www.carsonst.wa.edu.au/parent-info/getting-started-books/ (please scroll to the bottom) and read the user manual at http://www.carsonst.wa.edu.au/wp-content/uploads/2013/05/GETTING-STARTED-Rainbow-of-Emotion-WEB.pdf
What is My Rainbow of Emotions app about?
Emotions can be categorised as:
- Physical emotions (e.g. hurt, sick, hungry, cold, hot)
- Cool emotions (e.g. happy)
- Uncool emotions (e.g. sad, angry, afraid, nervous)
This app helps you discover and design your own rainbow of cool and uncool emotions and rainbow of physical and cool emotions. You can choose your own colour, picture, sound and name for each emotion. Once you have designed your rainbows you then design a CHARGE tool belt which gives you power to choose tools to manage and fix your emotions. CHARGE stands for emotional management categories– Chat, Helpful thinking, Amusement, Relaxation, Good routine and Exercise. Within each category you can choose tools as appropriate.
Who can use this App?
It's useful for coaching children, adolescents and adults learn the skills to better manager their emotions. It is also useful for individuals with additional disabilities such as Autism, Down Syndrome Intellectual Disability, Acquired Brain Injury and Cerebral Palsy.
How to use this App?
Download the user manual and watch the video at http://carsonst.wa.edu.au/parent-info/getting-started-books/ (please scroll to the bottom of the screen to access these resources)
The user manual will guide you on how to set up and use the app for an individual who is at the beginner, intermediate or advanced level of emotional management.